Fitness Lifestyle




Hi, my name is Precious Mitchell; I am a retired 22-year Air Force Veteran, Certified Master Health Coach, Wellness Specialist, and Fitness Trainer with over 13 years of experience.  


As a Certified Lifestyle Professional, I help individuals or groups improve various aspects of their lives, such as health, wellness, fitness, nutrition, organization, time management, personal development, and overall well-being. That improves their mental and physical performance skills and helps them achieve specific tangible goals.  


I use my expertise to provide guidance, support, and structured processes to help my clients achieve their desired outcomes. I also specialize in leadership skills, counseling, communicating, motivating, and educating others to influence and maintain a healthy fitness lifestyle effectively. 


My proven strategies and techniques are designed to deliver tangible results and lasting positive change.  I am dedicated to helping you unlock your full potential and live your best life possible. Contact me today to schedule a consultation and take the first step towards a healthier, happier, and more vitality perception lifestyle.



Health Coach: Guides clients in making healthy lifestyle choices, including diet, exercise, stress management, and sleep habits.

Wellness Specialist: Assists organizations in developing workplace wellness programs, conducting health assessments, and implementing strategies to promote employee well-being.

Fitness Trainer: Designs personalized fitness programs, provides instruction on proper exercise techniques, and motivates clients to achieve their fitness goals.

Nutritionist: Offers guidance on healthy eating habits, creates customized meal plans, and educates clients on the importance of nutrition for overall health.

Life Consultant: Helps clients set and achieve personal or professional goals, overcome obstacles, and improve their overall quality of life.

Organizational Leadership Mentor: Guide individuals or businesses to improve productivity, time management, and organization skills to achieve greater efficiency and success.

Additionally, effective communication, interpersonal skills, empathy, and a passion for helping others are essential qualities for success as a Lifestyle Professional!!


>>>No matter where you live, I can stay connected through my mobile app, video chats, phone calls, texts, and emails.  My Health, Wellness, and Fitness Lifestyle programs include an initial health assessment, wellness consultation, fitness education, personalized exercise plan, nutrition guidance, and on-demand check-ins to help you stay focused!

If you are motivated to get healthier and more robust, you have found the right place! I can help you set realistic goals by improving your overall healthy lifestyle. 

 To reach me, click "Message Me" to send a message or call me using the "RingMe" icon 

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